Jar And Fork (Menu)

270 E Flagler St., Miami
+1 305-364-5643

House Entree Salad
Caesar Salad
40
Mediterranean Salad
40
House Bowls
Chicken House Bowl
14
Veggie House Bowl
12
Tofu House Bowl
12
Salmon House Bowl
16
Steak House Bowl
16
Shrimp House Bowl
16
Green Thai Curry Bowls
Chicken Curry Bowl
13
Veggie Curry Bowl
12
Tofu Curry Bowl
12
Salmon Curry Bowl
15
Steak Curry Bowl
15
Shrimp Curry Bowl
15
House Poke Bowls
Salmon Poke Bowl
16
Tuna Poke Bowl
16
Rainbow Poke Bowl
17
Tofu Poke Bowl
12
Southwest Bowl
Chicken Southwest Bowl
12
Veggie Southwest Bowl
12
Tofu Southwest Bowl
12
Salmon Southwest Bowl
15
Steak Southwest Bowl
15
Shrimp Southwest Bowl
15
Rice Bowls
Arroz Con Salmon
55
Plates
Chicken Breast Plate
13
Shrimp Plate
16
Scottish Salmon
16
Seared Tofu Plate
13
Seared Tuna Plate
16
Flank Steak
18
Salmon Plate
16
Big Eye Seared Tuna
16
Turkey Mushroom Burger
16
Sides
Veggie Medley
4
Brussels and Cauliflower Stir-Fry
5
Jasmine Rice
4
Baked Sweet Potato
4
Sweet Chili Green Beans
4
Roasted Potatoes
4
Desserts
Chocolate Chip Cookie
1
White Chocolate Macadamia Cookies
1.25
Belgium Waffle
4
Beverages
Fiji Water
3
Sparkling Perrier
2.5
Green Glow Juice
7
Watermelon Lemonade
4
Beet Lemonade
4
ONU Peach
6
ONU Tropical
6
Slingshot Cold Brew
5.5
Celsius Energy - Watermelon
2.5
Coke
2
Diet coke
2
Apple Juice
2
ONU Lemon
6

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